77 Taiwan Sporting Goods Manufacturers Association accurate measurement and analysis of muscle strength and performance. See the table below for more details. The table above presents a comparison of four types of strength training: including traditional weight training, hydraulic resistance, pneumatic resistance, and isokinetic strength. Compared to traditional weight training, hydraulic, pneumatic, and isokinetic strength training technologies offer lower injury risk, higher comfort, and require less space, making them more easily accepted by elderly individuals with lower physical fitness and poorer health conditions. HUR’s hydraulic muscle strength training system and the latest electrically controlled isokinetic muscle strength training system further incorporate smart technology, providing immediate feedback on strength training and AI coaching for exercise guidance. This helps more accurately guide and motivate participants in their strength training, while reducing the risk of injury and enhancing training effectiveness without increasing the need for additional personnel. The use of hydraulic and pneumatic resistance systems, however, suffers from limitations related to high wear and pressure leakage in hydraulic and pneumatic resistance cylinders. In comparison to traditional weight training and the latest electrical-
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