2020 TSMA

81 Bodyweight makes the joints uncomfortable. This is the common problem for the patients with overweight and obesity problems. The solutions could be the sitting-styled or lying-posture exercise. In addition, they can make changes of the design of sitting pad so as to increase the comfort level. Besides, the water aerobics sport is also another excellent approach because of the buoyant force can reduce the burden on the joints. Bad control over the body temperature. Compared with the ordinary people, the overweight and obese patients easily get heat stroke and heat exhaustion. Therefore, it is vital to keep the patients feel comfortable by wearing light-colored, air breathable and loose sports apparel. And they also need to keep themselves safe by drinking sufficient water and not choosing the hot and humid environment to do sports. Watch out the comorbidity: The overweight and obese patients are the high risk group of high blood pressure, diabetes, high blood fat and cardiovascular diseases. Therefore, before giving the sports prescription, the physical fitness evaluation, the acute symptoms of the cardiovascular diseases such as chest tightness, chest pains, breathtaking, and syncope, etc., they shall be noticed at the early stage and treated properly and urgently. Cross the industries to help the sub-healthy group to make a healthier life The sub-healthy group patients do not necessarily show up at the fitness centers. However, they are sure to turn up at the doctors’ clinic room to take evaluations, treatment and the follow-up checks. In fact, under the current health insurance, a great number of doctors already have too many patients. Facing the limited clinic time to finish all the evaluations, diagnosis, adjusting the treatment plan and health educations is truly not an easy task at all. It is difficult to squeeze out seconds to give sports prescriptions. Secondly, the doctors at the intern stage and during the resident training do not take any courses related to sports science and sports prescription. If they do not study on their own at their spare time after being a real doctor or pass any sports related licenses. In practice, there is a high threshold to