2020 TSMA

75 an effective strength level because regular exercise does improve the conditions of illness. It also enhances the life quality. Furthermore, the advantages also include a lower death rate and lower medical expenses to treat the associated complications. Thus, this is what the American College of Sports Medicine (ACSM) aims at; that is, exercise is medicine. As a doctor and fitness trainer, I would like to elaborate several common chronical diseases. Let me give a brief introduction of the current sports therapy based on scientific experiments and special notices and conditions. I hope the following information could be good reference for the friends who are ready to take the first step to do sports and also for those who are working in the sporting goods industry. Diabetes Diabetes is divided into two types. Comparatively, the second type is more often seen. The long- termed and badly-controlled diabetes easily results in blood vessel and neuropathy. When it gets serious, patients runs into the risk of blindness, kidney failure, and the gangrene caused by the limb wounds which cannot recover. Sometimes, it is necessary to conduct kidney dialysis or to cut off the limbs in order to keep the patients alive.