TSMA Yearbook 2019

71 Taiwan Sporting Goods Manufacturers Association phrases on public hygiene and health promotion shall be taken into the content of med- ical treatment and the core values of precision medicine. The precision exercise must be prescribed in concrete including FITT: Frequency of doing sports, Intensity of sports, Type of sports and characteristics and Time of doing sports without stop. These records shall be kept so that doctors can prescribe sports guidelines. Particularly, individual differenti- ations must be evaluated carefully so that doctors can give patients proper sports treat- ment and also avoid unnecessary sports injuries, time and expenditure waste. Sports prescriptions based on individual physical features and health conditions are divided into three categories. The first one is to put attention on the sports training which athletes need to perform professionally; another one is fitness sports which the public need to improve their health and to prevent from diseases. The other one is rehabilitation therapy which physically weak or disable patients or those who might have dementia would need to do. Basically, these three groups need precision medicine with considera- tions and attentions on individual differentiations so as to plan a safe and effective sports therapy for those in need. Among them, there are disprivilege group of people who have weak physical conditions including the middle-aged and elderly people, those patients who just went through operations and left the hospital, the disable or the elderly people at the early stage of dementia. The sports therapy emphasizes medical effects. For the rea- son that Exercise is Medicine and Precision Exercise care for the individual differentiations, they are the ones who need more proper physical activities so as to prevent from getting diseases or getting worse. Accordingly, their physical conditions and sports performances are comparatively worse than those in normal physical conditions. Sports prescriptions have to be correct and precise. Otherwise, they might easily encounter sports injuries or suffer from negative sports effects. The so-called precision exercise is to put the learned concepts of precision medicine into practice in the field of sports medicine. When the individual case starts to do sports, the first thing is to acquire the concepts of sports prescriptions, evaluate the physical conditions of the individual case, have a picture of the status quo of the said case and then to judge the short-termed target which precision exercise and health promotion can reach. Afterwards, based on the information to provide the proper sports suggestion which suits the case. Therefore, the core value of precision exercise is in fact the individual